Sitemap - 2024 - The Tonic

The great unmasking (and why I'm moving on)

When cats and comedy collide

Keeping steady and ready

Health(care) is political

Forensic catastrophizing

REPOST: My three-hour immunoglobulin drip sesh

On risks and fear

➡️ U.S. ACTION ALERT: Long COVID Research Moonshot Act

The Antidote #24: repeat COVID infections significantly increase the risk of developing long COVID as well as brain and other organ damage

Let's talk about death, baby 🎶

The Antidote #22: vaccine season, pediatric long COVID, and poop talk

Can you control your health?

The Antidote #21: athletes and COVID, neuroinflammation, and ALL the winning

Podcast: A Tonic for the Long Haul

The Antidote #20: mast cells, vaccines, and celebrity long haulers

🥳 Tonic in One-derland 🥳

The Antidote #19: brain waste, COVID in newborns, and the dangers of loneliness

Recovery tools, part 4

The Antidote #18: mental hell(th), rogue antibodies, and fascist mask bans

A rollercoaster of grief

The Antidote #17: Simone Biles, wellness heroine

Recovery tools, part 3

The Antidote #16: mask ban update, viral persistence, and chronic Lyme

Disability injustice

The Antidote #15: gut biome tests, the burden of Long COVID, and how to truly rest

Recovery tools, part 2

The Antidote #14: redefining airborne, the unexpected gift of long COVID, and Akiko for President!

Recovery tools, part 1

The Antidote #13: our hero Bernie, athletes with POTS, and the latest LC stats

I just can't this week

The Antidote #12: adjustment periods, hypermobility, and exercise

Long COVID in pictures

The Antidote #11: pandemic trauma, brain studies, and disability art and activism

I Don't Know Who Needs to Hear This

"Have you tried yoga?"

The Antidote #10: the CDC abandons the vulnerable

Life got lifey

Join me for a book reading this Saturday!

The Antidote #9: tons of links and a generous helping of U.S. hypocrisy

Nicotine patches for Long COVID

The Antidote #8: Black health disparities, women and autoimmune diseases, and supplements galore

Accessing your memories

Life in the (intermittent) fast lane

The Antidote #7: a bloody study, Latino long haulers, and journaling your way to health

U.S. advocacy bulletin: Senate Long COVID meeting this Thursday!

Had I not gotten sick

The Antidote #6: child long haulers, mask mandates, and cold showers